Watch this video and learn from Lindsey about how NOT to over indulge this Thanksgiving.
Did you know that there is over 3000 calories in the average Thanksgiving meal? You got the meal itself, the fat’s, the desserts, the wine, the beer and the sugary sodas!
Watch this video and watch Lindsey go NUTS about the size YOUR butt could be if you don’t follow some simple advice.
- Try to avoid eating as much as normal coming up to your Thanksgiving meal.
- When you feel full – STOP eating.
- Don’t get caught up in the social aspect of Thanksgiving and ‘munch’ while you have conversations with your family and friends.
- Don’t take any left over food home with you.