Can You Get Abs by Training Your Abs?

Do you think that you can strip your tummy fat by doing abdominal exercises? Yes or No.

The answer is No!

You may find this highly surprising, but although abdominal exercises do ‘tighten’, strengthen and design your abs – performing repeated exercises like crunches and leg raises, won’t actually strip the fat.

Listen carefully to the video and discover the secret to getting abs, that most people will never know!

About Andy James

Andy's background was in engineering, qualifying as a surveyor at aged twenty. He also had a very early interest in interest in weight training, fitness and nutrition, and started lifting weights at just 16. Now having over thirty five years experience in bodybuilding, resistance training and cardiovascular health, Andy shares his vast knowledge with you on this site hoping that you can take away a minimum of one small idea and put it to use in your own fitness regime and make a huge difference to to it. You can follow him on Twitter, catch up with him on Facebook and also on Google +1. Feel free to leave Andy a comment or question and look up his Facebook page.

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