You can burn fat with just a towel. Really?
Yes. Just check out this video from Mike Chang, aka Insane Home Fat Loss, where he shows you how to do some of the best exercises using just a towel or T-shirt. It’s insane to think that you don’t have to use any equipment to burn fat, but it’s true.
No more EXCUSES – just follow this video…
- Towel rows for working your back muscles
- Jumping knee tucks for cardio and leg toning
- Push ups with a 4 second delay
- Burn calories, strengthen back and legs
- Insane Home Fat Loss workouts just keep getting better and better