Yet another insane home fat loss workout from Mike Chang and Co.
In this video you will learn how to do one legged burpees, toe touches and towel bent over stretches which are amazing for working your core, right down to your calves.
Check out the video…
- If you don’t have strong legs, you will after doing this sexy legs workout
- Also improves your flexibility
- Burn fat and calories like you never thought possible
- One legged burpees also help to build your upper body strength