How to Get Slim and Sexy Legs

Yet another insane home fat loss workout from Mike Chang and Co.

In this video you will learn how to do one legged burpees, toe touches and towel bent over stretches which are amazing for working your core, right down to your calves.

Check out the video…

Notes:

  • If you don’t have strong legs, you will after doing this sexy legs workout
  • Also improves your flexibility
  • Burn fat and calories like you never thought possible
  • One legged burpees also help to build your upper body strength
About Andy James

Andy's background was in engineering, qualifying as a surveyor at aged twenty. He also had a very early interest in interest in weight training, fitness and nutrition, and started lifting weights at just 16. Now having over thirty five years experience in bodybuilding, resistance training and cardiovascular health, Andy shares his vast knowledge with you on this site hoping that you can take away a minimum of one small idea and put it to use in your own fitness regime and make a huge difference to to it. You can follow him on Twitter, catch up with him on Facebook and also on Google +1. Feel free to leave Andy a comment or question and look up his Facebook page.

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